Welcome to the Sleep Health Clinic

At the Sleep Health Clinic, we will teach your proven methods to sleep better and without the use of medications.

Services

Sleep Assessment

A comprehensive evaluation of your sleep habits, patterns and behaviors to develop a personalized plan that works for you.  

 

Cognitive Behavioral Therapy for Insomnia (CBT-I)

CBT-I is a National Institue of Health approved treatment for insomnia without the use of sleeping medications. 

 

Stress Management

Learn effective strategies to unwind your mind and help you fall asleep.

 

Frequently Asked Questions

Do you accept insurance?

The Sleep Health Clinic does not accept insurance but can write a letter for reimbursement.

Sessions are $200.

What makes the Sleep Health Clinic different from other counseling services?

The Sleep Health Clinic stands out as we have extensive training and clinical experience in providing  behavioral sleep medicine services. 

Do you offer virtual counseling sessions?
Yes, we offer virtual counseling sessions to provide you with convenient access to our services from the comfort of your own home.